Amount of Vitamin K (phylloquinone) in Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)
Dairy and Egg Products
In 100 g (Grams) of Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) there is 0 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim).
Spices, basil, dried
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1714.5 µg
|
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Spices, thyme, dried
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1714.5 µg
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Spices, sage, ground
|
1714.5 µg
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Parsley, fresh
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1640 µg
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Spices, coriander leaf, dried
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1359.5 µg
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Spices, parsley, dried
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1359.5 µg
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Amaranth leaves, raw
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1140 µg
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Chard, swiss, raw
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830 µg
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Spices, poultry seasoning
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805.4 µg
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Dandelion greens, raw
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778.4 µg
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Collards, frozen, chopped, cooked, boiled, drained, without salt
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623.2 µg
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Collards, frozen, chopped, cooked, boiled, drained, with salt
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623.2 µg
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Spices, marjoram, dried
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621.7 µg
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Spices, oregano, dried
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621.7 µg
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Mustard greens, cooked, boiled, drained, without salt
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592.7 µg
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Mustard greens, cooked, boiled, drained, with salt
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592.7 µg
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Dandelion greens, cooked, boiled, drained, without salt
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551.4 µg
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Cress, garden, raw
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541.9 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
540.7 µg
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Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)
Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) is a type of Dairy and Egg Products. The most significant nutrients in Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) are listed below.
Water
|
90.38 g
|
90.38%
|
Energy (calorie)
|
37 kcal
|
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Energy (joule)
|
154 kJ
|
|
Protein
|
3.57 g
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3.57%
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Total lipid (fat)
|
0.25 g
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0.25%
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Ash
|
0.78 g
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0.78%
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Carbohydrate, by difference
|
5.02 g
|
5.02%
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Fiber, total dietary
|
0 g
|
|
Sugars, total
|
5.02 g
|
5.02%
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Calcium, Ca
|
129 mg
|
0.13%
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Iron, Fe
|
0.05 mg
|
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Magnesium, Mg
|
15 mg
|
0.02%
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Phosphorus, P
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104 mg
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0.10%
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Potassium, K
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171 mg
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0.17%
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Sodium, Na
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53 mg
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0.05%
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Zinc, Zn
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0.41 mg
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Copper, Cu
|
0.011 mg
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Manganese, Mn
|
0.002 mg
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Selenium, Se
|
2.2 µg
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Vitamin C, total ascorbic acid
|
1 mg
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Nutrients in Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)